• Celebrating YOU: This week’s spotlights [March 27, 2024]

    Updated: 2024-03-27 17:58:41
    Happy “Spotlight Day”! Today, we’re shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community. Without further ado, let’s see the best moments of this week. Inspiring Milestone Today, CBQ Program member Rick Fukuda from Ontario, Canada is celebrating 4 years smoke-free! Rick smoked for 40 years until he […] The post Celebrating YOU: This week’s spotlights [March 27, 2024] appeared first on CBQ Method.

  • Celebrating YOU: This week’s spotlights [March 20, 2024]

    Updated: 2024-03-20 19:01:58
    Happy “Spotlight Day”! Today, we’re shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community. This week’s spotlight is packed with inspiration. Let’s dive in! Inspiring Milestone This week, CBQ Program member Diane Felix from Vermont, US, celebrated 6 years smoke-free. Diane used to smoke cigarettes and cigarillos. As […] The post Celebrating YOU: This week’s spotlights [March 20, 2024] appeared first on CBQ Method.

  • Medscape on Tobacco Harm Reduction: Part 1 – Nicotine

    Updated: 2024-03-17 14:27:00
    : : skip to main skip to sidebar Tobacco Truth Tobacco Control has morphed into a crusade intent on demonizing both tobacco users and the industry supplying them . This blog examines and comments on scientific issues surrounding tobacco policies and . fallacies Sunday , March 17, 2024 Medscape on Tobacco Harm Reduction : Part 1 Nicotine Most health professionals are familiar with Medscape a free resource that describes itself as the leading online global destination for physicians and healthcare professionals worldwide , offering the latest medical news and expert perspectives essential point-of-care drug and disease information and relevant professional education and continuing medical education , CME Recently , Medscape invited me to assist in developing a series of short CME programs on

  • How Mary Quit Smoking With The CBQ Program In 2020, How Her Life Changed & Her Advice for Smokers

    Updated: 2024-03-02 18:57:13
    Welcome to episode #34 of Ask an Ex. In this interview, you’ll hear from a truly inspiring woman! Mary Schipper, from Iowa, US, quit smoking with the Cognitive Behavioral Quitting (CBQ) Program on November 29, 2020. Despite trying to quit smoking many times over the years, Mary could never get rid of the desire for […] The post How Mary Quit Smoking With The CBQ Program In 2020, How Her Life Changed & Her Advice for Smokers appeared first on CBQ Method.

  • How Sheena Quit Smoking After 48 Years with The CBQ Program In 2021 & How Her Life Changed

    Updated: 2024-03-02 18:57:01
    Welcome to episode #33 of Ask an Ex. In this interview, you’ll hear from a one-of-a-kind person! The inspiring Sheena O’Bright from Ontario, Canada quit smoking after 48 years with the Cognitive Behavioral Quitting (CBQ) Program. After multiple failed attempts with hypnosis, Champix, patches, nicotine spray, etc., she successfully quit without relying on willpower! During […] The post How Sheena Quit Smoking After 48 Years with The CBQ Program In 2021 & How Her Life Changed appeared first on CBQ Method.

  • How Navy Veteran Ginger Became a HAPPY Non-Smoker with the CBQ Program In 2021 & Her Advice

    Updated: 2024-03-02 18:55:13
    Welcome to episode #32 of Ask an Ex. In this interview, you’ll hear from someone incredible: Ginger Wentz from Mississippi, US, a Navy veteran, lawyer, landscaper, mom, grandma, superwoman! Ginger has been a non-smoker since the 6th of August 2021 after joining the Cognitive Behavioral Quitting (CBQ) Program. Her journey to becoming a happy non-smoker […] The post How Navy Veteran Ginger Became a HAPPY Non-Smoker with the CBQ Program In 2021 & Her Advice appeared first on CBQ Method.

  • How Andy Broke His 35-Year Addiction to Smoking in 2021, Managed Cravings & Improved His Health

    Updated: 2024-03-02 18:54:26
    Welcome to episode #31 of Ask an Ex. In this interview, Andy Huff from Georgia, US, is sharing his story of how he quit smoking after 35 years with the Cognitive Behavioral Quitting (CBQ) Program, even though he never imagined he’d quit! After many quit attempts with nicotine lozenges, vaping, and Wellbutrin, Andy became a […] The post How Andy Broke His 35-Year Addiction to Smoking in 2021, Managed Cravings & Improved His Health appeared first on CBQ Method.

  • How Gary Quit Smoking After 33 Years with The CBQ Program In 2021 And Reprogrammed His Mind

    Updated: 2024-03-02 18:53:00
    Welcome to episode #30 of Ask an Ex. In this interview, you’ll hear from an amazing person with an incredible mindset! Gary Richmond from Michigan, US, used to smoke up to 2 packs a day for 33 years. After many failed attempts, he succeeded with the Cognitive Behavioral Quitting (CBQ) Program. Gary broke his 33-year-old […] The post How Gary Quit Smoking After 33 Years with The CBQ Program In 2021 And Reprogrammed His Mind appeared first on CBQ Method.

  • Further Evidence That CDC’s National Youth Tobacco Survey Exaggerates Teen Vaping Rates

    Updated: 2024-02-22 05:28:00
    : skip to main skip to sidebar Tobacco Truth Tobacco Control has morphed into a crusade intent on demonizing both tobacco users and the industry supplying them . This blog examines and comments on scientific issues surrounding tobacco policies and . fallacies Thursday , February 22, 2024 Further Evidence That CDC’s National Youth Tobacco Survey Exaggerates Teen Vaping Rates The National Survey on Drug Use and Health NSDUH is a valuable federal resource for population-level research on tobacco and other substance . use Analyzing its data , I have published research on how many Americans smoke here here here and here the illegitimacy of the gateway claim here and the role of smoking and smokeless tobacco ST use in past-year psychiatric disorders here I have shared in this blog other

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